Grow, explore and find new meaning in our Wellness Workshops

On this page you will find all of our up and coming wellness workshops. Call or email for  any other further inquires. 

1(519) 846 - 9580

[email protected]

Contact

Spring Herbal Detox

with Marie Graff

Wednesday, April 24

6:30-8:30pm

Marie Graff has been teaching and guiding clients through detox for over 15 years. A detox is the creation of a beginning. It is a valuable step in self-knowledge and an essential step in improving one's health. 


This is a custom herbal tincture (remedy) and limited diet detox. It offers an opening and a closing session, each of which is 2 hours long. The opening session will explain this detox and specifics of how to proceed, as well as discussion of food, bodies and detox generally. 


The detox is 3 weeks long, during which you have email and text access with Marie to manage any questions or concerns. 


The closure will take place 3 weeks later, and we will unpack the collective and individual experience and develop an understanding of how the experience can be applied to the betterment of your life going forward. 


Investment $160 

($60 deposit and $100 on first meeting)

*Below you can pay the $60 deposit


Please email Soulwork Studio to enrol, we will send you all the details along with a health history to fill out  


Detox Deposit
$60.00
Add to Cart

Wellness, Learning and Knowing 101

with 

Marie Graff

Thursday, April 25 

7-8:30pm

An evening discussion about health and wellness. How to manage all the information aimed at us for self care and improvement, without getting lost and make changes that matter. 

Marie will present, talk and listen as she helps you to understand what it is you need, how to get it and where to go from here. This is for people relatively new to the world of self care, those who are moderately initiated and for those who are ready to throw in the towel because they don't know what is the best way. 

Marie Graff is a Registered Massage Therapist, founder/developer of Graff Lymphatic Recovery technique and has decades of experience using and developing simple techniques and modalities that enhance health and function of the body and mind. 

$15

Seniors/Students $10

Mother's Day String Art Workshop

Saturday May 11 

1:00-3:00


Come craft with us this mother's day weekend! 

Saturday May 11, from 1-3pm. 

$30/person OR $50/2

All materials and supplies are included to make 1 8x10 project. Lots of patterns will be available to choose from. wooden boards will be prepped and ready to use. All you need to bring is you!


Email or Call Soulwork Studio to register 


$5 from each sale will be donated to Salem Public School Parent Council. 

(to go towards out door sports equipment)


Yoga Retreat in Spain!


An infusion of yoga & culture 
 in the heart of stunning Andalusia, Spain 

May 17-May 24,2019 with Grace Rosewarne and Silver Kim.


Savour in the sweetness of your own presence in be​autiful Southern Spain in Springtime. Let yourself be enraptured by the rolling green hills of the Andalucian countryside, dispersed with beautiful medieval Spanish villages; rich in history & charm. The retreat includes one full week of transformational yoga, ample opportunities to explore the local Spanish culture and delicious, organic Mediterranean meals prepared for you by the onsite chef. This retreat is an invitation to reconnect with yourself as you engage in yoga & in community while exploring the rich history and beauty of Southern Spain.

The retreat will take place at Lucia Yoga in the Sierra de Grazalema National Park in the heart of Andalucia, Spain. This area is famed for its collection of charming white villages (“Pueblos Blancos”) that stand out amongst the stunning rolling hills and olive groves. Andalucia has the power to disarm you with its poetic charm, stunning landscapes and delicious local fare.

-Each day will consist of 2-3 practices. We will offer plenty of opportunities to explore the local area with a variety of fun & engaging day trips or you can just relax & unwind by the pool or with a countryside stroll. 



THE RETREAT INCLUDES:

. 7-nights accommodation at Lucia Yoga

. 3 vegan or vegetarian meals a day

. All yoga practices

. An evening in the beautiful, historic city of Ronda where we will attend a traditional Flamenco show and enjoy an Andalucian paella dinner.

. Countryside hike

. Use of the facilities at the venue

Investment:

Single: $1775 US
 Double: $1525 US
 Triple: $1425 US

Payment deposit plan available!

For more information visit:

https://www.luciayoga.com/yoga-and-culture-retreat/

Or contact Grace at [email protected] to inquire about the retreat or to reserve your space. We would love to hear from you!


 

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